5 Reasons Why You Can’t be Happy Everyday?

Happiness is lifetime journey. Who always could be happy in any circumstances and mood? It is rare and hard to find someone who is happy everyday. This is the main purpose I created this blog for sharing my experience from the anxiety and depression.

1. Compare With Others

Yes, we need to admit it that we all like to compare ourselves with others. It happens to most people who Continue reading “5 Reasons Why You Can’t be Happy Everyday?”


What Am I Missing In 2017?

2018 is approaching and 2017 will be ended for another month. How’s your 2017 going so far? Regardless good or bad, we need to learn from the past and do better for tomorrow.

I felt missing something in my life when I woke up every morning and before I went to bed everyday. WHY? It’s an unknown question that I kept asking myself everyday. Do you have such experience like what I encountered? If so, you should ask yourself deeply what is life about? I’m keep looking for the answer and searching the true meaning of my life. I lost myself for years. In fact, I should cherish and love the people in my life such as my lovely pet, my family, my colleagues and my friends. Those are the precious people who I love and care so much. I feel I’m not alone after listing those important people that I love. So you can try it if you have same situation as mine. Continue reading “What Am I Missing In 2017?”


7 Steps To Keep Your Mind Fresh Everyday

Without proper resting and planning, it is hard to keep a fresh mind and energetic everyday. Although it is daily routine but it keeps us going with healthy lifestyle if we organized well on our timing. It is not only boost our mood but can save us a lot of time to do the things if we planned well. I will share what make me having fun of doing these routines in next blog. A fresh and healthy routine can make you to having a blossom day and thrived mood.

1. Sleep Early

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Happy Mood Makes A Happy You!

Believe it or not, everything will be beautifully when you live happily.  But you will see the world up side down if you are unhappy everyday.

You found everyone and everything around you just so right when you are always happy and positive. Having a good mood is not often happened to us but once you have a day with positive vibe, seize the chance to cheer your life.

Do the thing you want to do it for long. Call your friend who has lost contact for years and exchange the missing moment of gathering with him or her. You will surprise that sharing stories is so fun and quality with someone you care. And because of this move, you start to hang out with those you love to be with. Who knows you both can do things together such as cooking, playing game, traveling. It’s unexpectedly move if you pick up your phone to call them today.

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Money? Relationship? It’s Really NOT A Big Deal…

Basically, there are two things that make us stress and suffer, either is money or relationship.

No money no honey, perhaps many of us heard this before. Indeed, it’s true because we live in the high technology era. We obsess with branded stuffs shared on the social media such as Facebook, Twitter, Instagram¬†and etc. How many of us are envy on those things that shared randomly by our friends? I believe there are many people are longing about it.

Money can grows oneself’s ego but not status. Some people like to spend thousands in buying jewelry, branded handbag, and nice car. They feel good as those can fulfill their emptiness. Besides, some relationships does build up based on the money factor. I will not deny that at certain point where we need to spend money for anniversary gift or traveling with our lover, buy a comfy house for settling down. At this point, money do play a significant role to maintain the relationship and family.

Continue reading “Money? Relationship? It’s Really NOT A Big Deal…”


All Pains Are Gift To Us…

Pain, I believe it hurts the most for everyone regardless broke up from a relationship, cheated by our loved one or fighting with family. It is devastating feeling like end of the world. We all felt and experienced the pain or we never grow up and learned from things or people in our lives.

It’s painfully memories for each of us. No one likes to be hurt but who can avoid it? You think you are smart enough to avert getting hurt again after the past experience but it’s just repeating the same thing unless you really got the huge mischief happened to you. The cost of getting painful is worthy for me. I always believe things happen for a reason. If God wanted me to learn from the pain, I will cherish and embrace it. It just needs some time to figure it how to prevent the same thing happen to me again. Continue reading “All Pains Are Gift To Us…”


Knock Down The Bad Mood by Sweating Your Body Today

Believe me, I’ve been through the process by sweating my body when I feel depressed. The energy of shaping your positive vibe created right after the workout. You feel lighter and higher in mood from the workout you just did. For me, it’s best remedy to heal your melancholy.

Yoga is the best ideal to calm our distressed and anxious mood. It’s the best way to cure the negativity thinking compare in taking the supplement or medicine. Our body will release a signal by releasing the endorphin to make us feel happy and cheerful.

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Write a Letter to Yourself

Folks, we like to share our thoughts and feeling on social media but have you ever think of writing a letter to yourself? Through this way, you are more clear to know what exactly you want and missing in your life. Listen to your heart what you really want in life. It is effective method to understand in depth about yourself.

You may ask some questions before you start writing by 5W+1H:

  1. What is your goal in life?

    Being a successful business person?

    Continue reading “Write a Letter to Yourself”